In this video Yehoshua teaches us about Nada Yoga. Nada is the Sanskrit word for vibration or sound and Yoga means union or to join, also harmony. This makes Nada Yoga a practice of harmony of sound. When we are in alignment with our own vibration, then we can align with the Universe. Yehoshua guides us through, using Om as an example… enjoy!
This video was made possible thanks to our sponsor, Gaiam tv. Visit www.Gaiamtv.com