Julian Walker A New Holy Trinity Presence

Julian Walker offers tools for transformation on and off the mat. In this video he discusses “presence” as a basic attitude of being mindful and loving. Finding presence helps us to free ourselves from the past, be more engaged in the moment and also finding a bit more mindfulness when making decisions about our future. Be right here, right now and pay attention to what is. Julian also offers a short meditation at the end of the video. Enjoy!
www.JulianWalkerYoga.com

Get your Gaiam TV! Streaming yoga classes, movies and more! Start your FREE TRIAL at www.GaiamTV.com/BigHappyDay

Associated Projects


Leave a Reply

Your email address will not be published. Required fields are marked *