Jenna Grayson The Difference Between Hypnosis and Meditation

The experience of meditation and hypnosis are very similar. The difference between the two is the focus and the intention. In meditaiton, the focus is to relax and become present. During hypnosis there is a specific intent for the end and to shift something in your life. For more information please visit Jenna at www.InnerRemedies.com

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