Jason Crandell – Demystifying the Home Practice

Your home practice and your yoga class in a studio SHOULD be different! Jason Crandell starts this video off by sharing that many students set themselves up for failure with regards to their home practice. Students think it needs to replicate their practice in the studio, and that is just not true. His first tip: Start with poses you love! Jason offers some amazing advice about setting up a home practice for success! Bring Jason into your home at www.yogaglo.com.

BHD is proud to support the Africa Yoga Project. See their world and be inspired by their voice with their new book: Voices of Empowerment and Peace. www.AfricaYogaProject.org

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One Response to Jason Crandell – Demystifying the Home Practice

  1. Marie says:

    Thank you very much ! It's very helpful ! Merci

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