Jason Crandell – Approaching Anatomy

Are you intimidated by Anatomy? Jason Crandell helps us to think about anatomy in a different way by reminding us that know A LOT more about Anatomy then we think we do. YOU HAVE ANATOMY! In every movement on your mat, you have access to anatomical information. Listen to the rest of the video as Jason share a few more ways to relate to anatomy and make it more relatable.
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