Hemalayaa – Laughter Yoga

Imagine breathing, laughing and being free all at the same time!  Hemalayaa shows us an exercise that brings joy and fun into the day and can lighten up any practice.  Just remember the 3 rules: 1. Keep eye contact, 2. You can’t speak English or any other language anyone else understands… so speak gibberish 3. Fake is fine… We think just watching this video will make your day brighter.

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