Hemalayaa – Affirmations

“I am joyful and happy!” Affirmations are repeated, positive messages to ourselves. Hemalayaa shares a few tips in creating an affirmation for yourself. When you combine movement, visualization and positive affirmations you are opening yourself up to the universe and at the same time speaking to every cell in your body. This is a radical way to change your life! Try it! www.Hemalayaa.com

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