Felicia Tomasko – Prana Beyond Breath

Ayurvedic teacher, Felicia Tomasko teaches us about Prana. Typically, when we think of Prana, we automatically think of breath but Prana can be found in the food we eat as well is in nature. It is of the moment and exists in movement, fresh, clean fruits and vegetables, as well as the Earth. What are the different ways we can draw in Prana everyday?

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