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Saul David Raye – Relaxation and Breath

Saul David Raye shares a story that his teacher shared with him about the Buddha, his brother Ananda and a knot. While no one was able to untie the knot, Ananda came, took a few moments to relax and breath and was able, in one fail swoop, to untie the knot. This beautiful story explains that a stressed mind cannot find peace. Relaxation and breath helps us to come fully into the moment and discover more of the essence of who we are. BHD has produced short videos on a variety of topics with some of the nations top teachers, change makers and experts. Please share them and go ahead, have a BIG Happy Day! Just Press Play and have a BIG Happy Day! For more video fun, please visit

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