Tommy Rosen has studied and practiced Yoga for 20 years, and is a certified Vinyasa Flow and Kundalini Yoga Teacher.
He completed the Yoga West year-long teacher training in June of 2008 and then went on to complete Yoga Works’ 200-hour teacher training with Annie Carpenter and Kia Miller in the Summer of 2009. For 8 years, Tommy has studied Kundalini Yoga and “Life” from his teacher, Guruprem.
Tommy’s classes are a mixture of vigorous Vinyasa Flow and powerful Kundalini Kriyas. His teaching style includes: Movement, Breath, Music, Sweat, Meditation and a lot of fun.
Tommy also uses the magical gifts of Yoga and Meditation to help people recover from addictions and to build fulfilling lives.