Annie Carpenter

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Annie Carpenter

Known as a “teachers’ teacher,” Annie’s classes have evolved into an intelligent, organic SmartFLOW, marrying juicy movement with rigorous discipline. Having studied anatomy, kinesiology, and developmental movement, her classes are informed by the body’s structure and evolution; with great passion for creativity and metaphor, Annie loves to play with sequencing in order to take her students into a deeper understanding of a pose, and of themselves. She believes that focusing on alignment ensures a safe practice, but more importantly provides “points of dharana” or gateways to inner stillness and meditation. Annie leads public classes, in-depth workshops and SmartFLOW teacher trainings at Exhale Center for Sacred Movement in Venice, CA. She is the author of “RelaxDEEPLY”, a CD of restorative yoga, and “ Yoga for Total Back Care” a DVD produced by Yoga Journal. Practicing with Annie, expect intensity, honesty, laughter and love. www.anniecarpenter.com

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