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Janet Stone – Heart Opening Vs Backbending

Backbends lead to heart opening lead to potential and possibility. In this video, Janet Stone shares her journey with backbends and the exploration around connecting to her own heart and to her whole heart. Find the courage to go into your heart (and just press play!) www.JanetStoneYoga.com. BHD is proud to support the Yoga Aid Challenge! Become an ambassador today! www.YogaAid.com. For more videos, please visit www.BigHappyDay.com

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