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Janet Stone – Gratitude: What Is It Good For

Enjoy an easy and simple gratitude practice with this video from Janet Stone. When you are feeling “lack” remember to pause, and bring mindful attention to your breath. That one little breath can help us to remember all of the things in our life we can be thankful for. So Hum – I am that. www.JanetStoneYoga.com. Thank you to our sponsor, Gaiam TV. Feed your mind, body and soul with exclusive streaming videos. Enjoy a FREE Trial – www.GaiamTV.com/bighappyday… For more videos please visit, www.BIGHappyDay.com

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