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Felicia Tomasko – Ayurveda Says We Are What We Digest

You are what you eat! Ayurveda says we are what we digest. We eat and then, we our body digests and transforms us. What ever we take in, becomes us. When we think about our physical body – it is literally made up of what we have digested. Good digestion is key to our health and well being. www.LAYogaOnline.com. BHD Teacher Series is producing short films of today’s brightest lights and change makers. Go ahead, have a Big Happy Day! Just Press Play and have a Big Happy Day!! For more video fun, pleas visit www.BigHappyDay.com

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