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Jason Crandell - Relaxation Is A Skill

Jason Crandell – Relaxation Is A Skill

For many people, hard work is easier than relaxation! Jason reminds us that relaxation does not just come naturally, it actually is a life skill! www.jasonyoga.com

Felicia Tomasko- Balance Is A Daily Practice

Felicia Tomasko – Balance Is A Daily Practice

Editor of LA Yoga Felicia Tomasko talks about the importance of a daily practice to stay balanced. With grace and love she reminds us to have compassion for ourselves as we take the constant steps to live a balanced life. www.layogaonline.com

AcroYoga - The Art Of Communication

AcroYoga – The Art Of Communication

AcroYoga co-founder, Jenny Sauer-Klein gives clear instruction on the art of communication. This three part communication check-in is used in the practice of AcroYoga and can be applied to most any group activity in the world!

Darren Main - The Healing Power Of Listening

Darren Main – The Healing Power Of Listening

Darren speaks about the importance of being a teacher and taking the time to listen. Darren Main is a yoga and meditation instructor and author. He facilitates workshops and gives talks on yoga and modern spirituality.

Sianna Sherman- Open to Grace

Sianna Sherman – Open to Grace

In this video, Sianna beautifully shares some insight into the first universal principle of alignment in Anusara Yoga: Open to Grace. Sianna Sherman is an internationally recognized and certified Anusara yoga teacher. Known for her artful fusion of heart, alignment, therapeutics and creative sequencing, Sianna facilitates a sacred space for each person to feel held […]