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Bo Forbes – Nervous System Runs The Show

The nervous system acts as a middle man for our daily experiences. Our nervous system is like a guard dog designed to protect us from danger. When we are “overloaded” it can backfire and become a barrier to intimacy. When we incorporate tools from our yoga practice to keep our nervous system balanced, it helps us to maintain our rich connections with others, and ourselves. We are proud to support Where is My Guru, an online radio show that talks about our favorite thing, YOGA! Just press play and have a Big Happy Day! For more video fun please visit,

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